In the News: Promoting Body Positivity through the Educational System
Eating disorders including binge eating disorder, bulimia nervosa, and anorexia nervosa affect 20 million women and 10 million men in the...
National Drug and Alcohol Facts Week
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National Drug and Alcohol Facts Week (NDAFW) is held in March each year and is a national health awareness week that...
Body Dysmorphia Disorder Podcasts and Books
Individuals with body dysmorphic disorder fixate on a body part repeatedly to the point where it interferes with their social, emotional,...
Signs and Symptoms of body dysmoprhia disorder
Individuals with body dysmorphic disorder (BDD) have convinced themselves they have a severe flaw (or flaws) affecting their physical appearance. In...
Six Benefits of Dry January
Dry January is when individuals swear off drinking for the month, sort of like a mini New Year’s resolution. It got...
Do I Have A Drinking Problem?
After a festive holiday season, plenty of New Year’s parties, and all of the alcohol millions of Americans consumed throughout; some...
Anxiety and Change in the New Year
A New Year is a reminder that the future is coming and change is imminent. Uncertainty is a big trigger for...
National Hugging Day
Have you ever had a lousy day? The kind where funny cat videos and goofy memes cannot even turn that frown...
Walk with Your Dog: It’s Good For Your Mental Health
A dog is a man’s best friend. They are loyal to their owners and are always so excited to greet their...