In: Anxiety

Black History Month and African American Mental Health Statistics

Black History Month, celebrated in February each year, is a time to recognize the central role African Americans have played in…

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Music Therapy and Mental Health

“Music does bring people together. It allows us to experience the same emotions. People everywhere are the same in heart and…

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How Your Anxiety Disorder is Affecting Your Romantic Relationship

Generalized anxiety disorder (GAD) is characterized by excessive worry over everyday occurrences that usually do not produce fear in the general…

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Anxiety Myths Debunked

Many individuals with anxiety disorder whether they have a generalized anxiety disorder or obsessive-compulsive disorder do not seek help because they…

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The Difference Between Panic Disorder and Anxiety

Anxiety can is defined as a state of intense apprehension or fear resulting from a threatening event. This state of worry…

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Anxiety and Change in the New Year

A New Year is a reminder that the future is coming and change is imminent. Uncertainty is a big trigger for…

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Co-occurring Disorders in Teenagers: Cocaine and Anxiety

Anxiety commonly occurs in the teenage population due to the many changing factors associated with this life stage. Hormonal changes, physical…

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Seasonal Affective Disorder, Holiday Anxiety and the Holiday Blues

Shorter daylight, colder temperatures and the beginning of fall and winter can trigger feelings of low mood, lack of motivation, loss…

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How Can I Tell if My Child Has Anxiety?

An anxiety disorder is characterized by an irrational, persistent and overwhelming sense of fear and worry that interferes with daily activities….

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Is There More Than One Type of Childhood Anxiety?

Anxiety disorders in children are characterized by a sense of overwhelming, persistent and unrealistic fear and worry. Anxiety can result in…

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