In: tips

panic attack, anxiety attacks, how to stop panic attacks
How Can I Help My Child During an Anxiety or Panic Attack?

Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…

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Young girl in school, anxious
Tips for Parents to Stand Up Against Bullying

As adults, we tend to downplay or underestimate the amount and seriousness of bullying that occurs in our children’s schools. Bullying…

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Emotional and Psychological Trauma in Teenagers: How Can Parents Help?

Emotional and psychological trauma is the result of extraordinarily stressful events that shattered your teenager’s sense of security, making them feel…

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