What is the focus of mental health treatment at Discovery Austin, TX?
Because each individual has their own unique set of underlying triggers and each mental health disorder can vary in severity from person to person, specific goals for mental health disorder recovery treatment will vary. Therefore Discovery Mood and Anxiety program work to treat the whole individual and not just the mental health disorder by itself. Discovery Mood and Anxiety Program - Austin, TX treatment center will help you:
- Identify underlying triggers which may have contributed to the development of the mental health disorder
- Understand why this mental health disorder occurred and why it has persisted
- Develop a new set of skills to navigate one’s life and effectively cope with emotions and stress
- Improve communication, connection, and relationships with loved ones
- Heal the relationship with food through nutrition education and experiential activities
In addition, mental health disorders frequently co-exist with other mental health disorders, such as depression, anxiety, self-harm, obsessive-compulsive disorder, bipolar disorder, and substance abuse disorders. It is essential that the mental health disorder and any other co-occurring disorders are simultaneously addressed and treated for the individual to recover fully.
How can I achieve mental health recovery?
Our Houston, TX Recovery Center can help you get back on your feet, reconnect with loved ones, and re-establish a sense of joy and value in life. A caring team of highly-trained and experienced professionals will provide a comprehensive evaluation of your unique needs and circumstances, and collaborate with you in developing a personalized plan for your treatment.
How are the goals of treatment achieved? What interventions are used at the Discovery Austin, TX mental health recovery center?
At Discovery Austin, TX, mental health disorder treatment includes a variety of interventions and specialized therapies. It usually involves psychotherapy with a qualified mental health disorder specialist, which can consist of individual, family, or group therapy. Effective evidence-based treatments for mental health disorders are available, which are treatments currently being studied and have effective research outcomes. Some of these include:
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy (DBT)
- Exposure response prevention (ERP)
- Mindfulness-based interventions
Furthermore, mental health disorder treatment may incorporate other specialized therapies and interventions, such as:
- Expressive arts therapy
- Movement therapy
- Body acceptance
Although the journey to healing and recovery can be difficult, you will have a compassionate team of specialists supporting and caring for you at every step. At Discovery Mood and Anxiety Program - Austin, TX, we passionately believe in hope for your future and that full recovery is possible.