Mental Health Support Groups
Discovery Mood & Anxiety is proud to offer free online support groups for anyone who has been impacted by a mental health disorder. We invite you to find the one that’s right for you from the list below.
Join us online via our secure, HIPAA-compliant Zoom video conference platform. All you need is a mobile device or laptop computer and an internet connection. We respect your privacy – you may attend anonymously, if you wish. You will need to initially register but after that, no RSVP required.
Note: Discovery groups are intended to provide peer support and are not a substitute for treatment.
Mental Health Support Groups
Please click on the support group you are interested in to learn more.
For Individuals Managing Mental Health
This group is open to anyone who is currently in treatment, in recovery, or has not yet sought treatment yet for a mental health disorder.
Mondays: 3-4 pm PST | 6-7 pm EST
Schedule: Weekly
For Loved Ones
This group is open to family and friends of a loved one who is in mental health treatment, in recovery, or who has not yet sought treatment for a mental health disorder.
Thursdays: 3-4 pm PST | 6-7 pm EST
Schedule: Weekly
For Discovery Mood & Anxiety Alumni/Former Patients
This group is available for adult individuals who have received treatment at Discovery Mood & Anxiety Program.
Tuesdays: 2-3 pm PST | 5-6 pm EST
Schedule: Weekly
Thursdays: 10–11 am PST | 1–2 pm EST
Schedule: Weekly
Treatment Can Start Now
Our safe and compassionate treatment program gives you the tools you need to manage a mental health disorder. Get in touch with us and start your journey to a fulfilling life.
Your Journey to Mental Wellness Starts Today
Take the first step toward lasting mental health management with Discovery. Our admissions team is available 24/7 to answer your questions and verify your insurance coverage.