Symptoms of An Anxiety Attack

Anxiety attacks are often interchangeably used with the term “panic attack,” and although they do share similar characteristics, symptoms of an anxiety attack differ from symptoms of a panic attack. The main difference between a panic attack and an anxiety attack is that anxiety attacks are a build-up of underlying anxiety, whereas panic attacks happen […]…

Defining Panic Disorder and Define Anxiety

Studies have shown that approximately 2%-6% of adults in the United States will be diagnosed with panic disorder in their lifetime. Panic disorder is a type of anxiety disorder that is characterized by having recurring panic attacks. An individual who experiences a panic attack does not necessarily have a panic disorder. Panic attacks may occur […]…

Most Common Mental Health Disorders in the United States

The first week of October is National Mental Health Awareness week and understanding the differences between mental health disorders and the signs and symptoms associated with each disorder can not only raise awareness but also shed light on the importance of seeking professional help. Anxiety disorders Anxiety disorders are considered the most common type of […]…