Why You Shouldn’t Be Ashamed to Say You Go to Therapy

Updated 5/2/25 Debunking Myths: Why You Shouldn’t Be Ashamed to Say You Go to Therapy You are not alone. A staggering one in five adults suffer from a mental illness in the U.S. in a given year, according to the National Alliance on Mental Illness. Attending therapy is not something to should be ashamed of. […]…

Adele: Battling Body Shaming

Adele is Rolling in the Deep Battling Body Shaming “Look! Adele’s not eating pizza,” her fans say. “Adele just ate a burrito, and she tweeted how good it was!” the press announces. “Does she really wear those workout clothes outside?” the fashion industry wonders. Every little thing that Adele does these days is scrutinized by […]…