How Can I Help My Troubled Teen?

Updated 5/5/25 Raising a teenager can be very challenging. Teenagers are in a state of limbo where they are trying to seek their own independence but are still under the authority of their parents. They are more inclined to seek relationships outside of their family and may yearn to be away from the home. Moodiness […]…

Why is my Child Sad All the Time?

As a parent, it can be heartbreaking to see your child sad or upset, even if it is momentary. Most children will go through all stages of emotions but when your child is sad for the majority of the time, this can mean that something is troubling them and there is a bigger underlying issue […]…

Depression and Self-Medicating with Food

Eating disorders such as anorexia nervosa, binge eating disorder and bulimia nervosa are closely linked to depression, which is a common mood disorder. Eating disorders often develop as an avoidant coping mechanism that distracts the individual from feelings of depression. Depression can also be the underlying cause for the development of an eating disorder as […]…