Co-occurring Disorders in Teenagers: Cocaine and Anxiety
Updated 4/16/25 Anxiety commonly occurs in the teenage population due to the many changing factors associated with this life stage. Hormonal changes, physical changes to the body, the stressors associated with academic performance, peer pressure, and trying to balance family obligations with maintaining a social life are all common events that teenagers are faced with […]…
Seasonal Affective Disorder, Holiday Anxiety and the Holiday Blues
Shorter daylight, colder temperatures and the beginning of fall and winter can trigger feelings of low mood, lack of motivation, loss of interest and fatigue. Coupled with the holidays, individuals can feel even more stressed out and over worked and have a tendency to sleep less and eat more, resulting in unwanted weight gain. Social […]…
How Can I Tell if My Child Has Anxiety?
An anxiety disorder is characterized by an irrational, persistent, and overwhelming sense of fear and worry that interferes with daily activities. Anxiety disorders affect 25.1% of children between 13 and 18 years old and can commonly co-occur with depression, eating disorders, and attention-deficit/hyperactivity disorder (ADHD). Anxiety disorders in children can prevent them from making friends, […]…
How Can I Help My Child During an Anxiety or Panic Attack?
Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child experience a panic attack and as a child or a teenager, a panic attack can feel life-threatening. Many describe panic attacks as feeling as though a room is closing in on them, feeling as […]…
How Can I Help My Troubled Teen?
Updated 5/5/25 Raising a teenager can be very challenging. Teenagers are in a state of limbo where they are trying to seek their own independence but are still under the authority of their parents. They are more inclined to seek relationships outside of their family and may yearn to be away from the home. Moodiness […]…
Is My Teenager Depressed?
Teenagers face a host of pressures, from the hormonal changes of puberty and building their self-esteem, to facing peer pressure about sex, drugs, and alcohol. With all this turmoil and uncertainty, it isn’t always easy to differentiate between normal teenage growing pains and depression. Many parents expect some trouble from their teenagers and believe that […]…
Why Does My Child Seem Anxious in School?
Updated on 06/04/24 Sometimes anxiety is easy to identify, like when a child is feeling nervous before a test at school. Other times anxiety in the classroom can look like something else entirely such as an upset stomach, disruptive or angry behavior, attention deficit hyperactive, or even a learning disorder. Anxiety tends to lock up […]…
Chronic Fatigue Syndrome vs. Depression
Updated 4/16/25 Depression is a leading cause of disability in the United States and with so many different signs and symptoms, it can be difficult to diagnose. In fact there are many other disorders that mimic depression including hypothyroidism, vitamin D deficiency, fibromyalgia, diabetes, dementia, and chronic fatigue syndrome. Chronic fatigue syndrome is a medical […]…
Most Common Mental Health Disorders in the United States
The first week of October is National Mental Health Awareness week and understanding the differences between mental health disorders and the signs and symptoms associated with each disorder can not only raise awareness but also shed light on the importance of seeking professional help. Anxiety disorders Anxiety disorders are considered the most common type of […]…