Adult Mental Health Treatment

The demands of everyday life can be overwhelming, and we all have our share of bad days. However, if you feel depressed, anxious or out of control in your life and it’s negatively impacting your family, relationships, work, homelife, activities or interests, there may be something bigger going on. It could be depression, anxiety, bipolar disorder, trauma or another mental health condition that needs attention. It’s never too late to get proper care and finally heal.

Know the Signs of a Mental Health Disorder

Have you experienced certain behaviors that make you feel out of control? Whether it’s been happening suddenly or has been going on for a while, these might be signs of a mental health condition and help is needed right away. Some symptoms include:

Conditions We Treat

If you already know your mental health diagnosis, contact us today so we can get you into the right program. If not, explore which mental health disorders we treat and get a better understanding of what you may be going through.

Anxiety

Anxiety and related disorders take a mental and physical toll.

Bipolar Disorder

Bipolar disorder can send you into extreme highs and intense lows.

Co-Occurring Disorder

When two disorders are present, it’s important to treat them both.

Depression

Depression is a serious medical issue with physical and mental symptoms.

Self-Harm

Self-harm, the practice of harming oneself, is associated with many different conditions.

Trauma

Our programs are designed to help survivors of trauma come to terms with their past.

How We Can Support You

Treatment at Discovery Mood & Anxiety Program puts safety, personalization and expert support at the heart of what we do. We accept patients of all backgrounds and when you’re in our care, this is what you can expect:
We measure 27 wellness indicators, before, during and after treatment, to ensure that you stay on track with managing your mental wellbeing.

No two people are alike, and treatment should be shaped for your specific needs.

Get top-quality care in the comfort of your own home with flexible online mental health treatment; find customizable care at our in-person intensive outpatient (IOP) and partial hospitalization (PHP) programs; or get comprehensive and secure care 24/7 in one of our residential treatment centers (RTC).
Cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure and response prevention (ERP) therapy and medication management are available in online and in-person care.

Our comprehensive aftercare program, Discovery for Life, includes Discovery365™ — our exclusive service that uses breakthrough AI technology to intervene when you need additional support during the first year post-treatment.

Measurement-based care
We measure 27 wellness indicators, before, during and after treatment, to ensure that you stay on track with managing your mental wellbeing.
No two people are alike, and treatment should be shaped for your specific needs.
Get top-quality care in the comfort of your own home with flexible online mental health treatment; find customizable care at our in-person intensive outpatient (IOP) and partial hospitalization (PHP) programs; or get comprehensive and secure care 24/7 in one of our residential treatment centers (RTC).
Cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), exposure and response prevention (ERP) therapy and medication management are available in online and in-person care.
Our comprehensive aftercare program, Discovery for Life, includes Discovery365™ — our exclusive service that uses breakthrough AI technology to intervene when you need additional support during the first year post-treatment.

What to Expect When You Begin the Admission Process

Contacting our admissions team is a big step for you. When you get in touch with our caring team, this is what you’ll experience:

A Day in the Life at Discovery Mood & Anxiety

Our schedule creates a great balance between individual treatment and group therapy, as well as time to put what has been learned into practice. Here are samples of schedules for each level of care:

Patients receive care 24 hours a day, seven days a week.

7 a.m. Wake up 

4:30 p.m. Relationship & communication skills

7:30 a.m. Light snack

5:30 p.m. Dinner

8 a.m. Therapeutic group

6 p.m. Clean up

11 a.m. Therapeutic group

7:30 p.m. Coping skills

12 p.m. Lunch

8:30 p.m. Snack

12:30 p.m. Clean up 

9 p.m. Get ready for bed

1 p.m. Process group

9:30 p.m. Room time

2:30 p.m. Snack

10 p.m. Sleep

3:45 p.m. Recreational activity

Patients receive care six hours per day, five days per week.

9 a.m. Arrival, check-in, commitments
12:15 p.m. Relationship & communication skills
9:15 a.m. Facility choice
1 p.m. Process group
10 a.m. CBT/ACT skills
2 p.m. Facility choice
11 a.m. Academic confidence
2:45 p.m. Check-out & commitments

11:45 a.m. Lunch

Patients receive care three hours per day, three to five days per week.

3:30 p.m. Arrival, check-in, commitments
5:30 p.m. Life strategies
3:45 p.m. Relationship & communication skills
6:15 p.m. Check-out & commitments

4:30 p.m. Process group

Residential Treatment

Patients receive care 24 hours a day, seven days a week.

7 a.m. Wake up 

4:30 p.m. Relationship & communication skills

7:30 a.m. Light snack

5:30 p.m. Dinner

8 a.m. Therapeutic group

6 p.m. Clean up

11 a.m. Therapeutic group

7:30 p.m. Coping skills

12 p.m. Lunch

8:30 p.m. Snack

12:30 p.m. Clean up 

9 p.m. Get ready for bed

1 p.m. Process group

9:30 p.m. Room time

2:30 p.m. Snack

10 p.m. Sleep

3:45 p.m. Recreational activity

Patients receive care six hours per day, five days per week.

9 a.m. Arrival, check-in, commitments
12:15 p.m. Relationship & communication skills
9:15 a.m. Facility choice
1 p.m. Process group
10 a.m. CBT/ACT skills
2 p.m. Facility choice
11 a.m. Academic confidence

2:45 p.m. Check-out & commitments

11:45 a.m. Lunch

Patients receive care three hours per day, three to five days per week.

3:30 p.m. Arrival, check-in, commitments
5:30 p.m. Life strategies
3:45 p.m. Relationship & communication skills

6:15 p.m. Check-out & commitments

4:30 p.m. Process group

Adult Treatment Locations

We offer online IOP treatment and have 30+ centers across the country to help you receive safe, personalized and expert mental health care.

How Your Family Can Be Involved with Treatment

Your family is not on an island when you go into treatment. We walk beside your loved ones on this journey and educate them on what you will experience. Support is provided through family group therapy, family member online support groups and a robust aftercare program.

Real Patient Results

Discovery Mood & Anxiety truly changes lives. Using our measurement-based approach – verified by Mass General Brigham, a teaching hospital of Harvard – former patients have reported the following:

97%

know when to ask for assistance instead of isolating.
96%

believe they can meet their personal goals after going through treatment.

95%

believe they can handle what happens in life.

What People Have Said About Their Treatment at Discovery

See What Discovery Can Do for You

Treatment Can Start Now 

Our safe and compassionate treatment program gives you the tools you need to manage a mental health disorder. Get in touch with us and start your journey to a fulfilling life. 

Your Journey to Mental Wellness Starts Today

Take the first step toward lasting mental health management with Discovery. Our admissions team is available 24/7 to answer your questions and verify your insurance coverage.

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