anxiety Archives - Discovery Mood & Anxiety Program

Anxiety attacks are often interchangeably used with the term “panic attack,” and although they do share similar characteristics, symptoms of an…

Defining Panic Disorder and Define Anxiety Studies have shown that approximately 2%-6% of adults in the United States will be diagnosed…

Updated on 2/13/2023 Self-Injury Awareness Day (SIAD), is an international awareness day that takes place every year on March 1. This…

Anxiety commonly occurs in the teenage population due to the many changing factors associated with this life stage. Hormonal changes, physical…

Shorter daylight, colder temperatures and the beginning of fall and winter can trigger feelings of low mood, lack of motivation, loss…

An anxiety disorder is characterized by an irrational, persistent, and overwhelming sense of fear and worry that interferes with daily activities….

Anxiety disorders in children are characterized by a sense of overwhelming, persistent and unrealistic fear and worry. Anxiety can result in…

Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…

Anxiety disorders are known to affect 25% of children between 13 and 18 years of age and can severely interfere with…

Cutting refers to using a sharp object such as a razor blade or a knife to cut into the skin. This…