Symptoms of An Anxiety Attack
Anxiety attacks are often interchangeably used with the term “panic attack,” and although they do share similar characteristics, symptoms of an…Read More
Defining Panic Disorder and Define Anxiety
Defining Panic Disorder and Define Anxiety Studies have shown that approximately 2%-6% of adults in the United States will be diagnosed…Read More
Self-Injury Awareness Day: March 1
Updated on 2/13/2023 Self-Injury Awareness Day (SIAD), is an international awareness day that takes place every year on March 1. This…Read More
Co-occurring Disorders in Teenagers: Cocaine and Anxiety
Anxiety commonly occurs in the teenage population due to the many changing factors associated with this life stage. Hormonal changes, physical…Read More
Seasonal Affective Disorder, Holiday Anxiety and the Holiday Blues
Shorter daylight, colder temperatures and the beginning of fall and winter can trigger feelings of low mood, lack of motivation, loss…Read More
How Can I Tell if My Child Have Anxiety?
An anxiety disorder is characterized by an irrational, persistent, and overwhelming sense of fear and worry that interferes with daily activities….Read More
Is There More Than One Type of Childhood Anxiety?
Anxiety disorders in children are characterized by a sense of overwhelming, persistent and unrealistic fear and worry. Anxiety can result in…Read More
How Can I Help My Child During an Anxiety or Panic Attack?
Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…Read More
How to Treat my Child’s Anxiety Disorder?
Anxiety disorders are known to affect 25% of children between 13 and 18 years of age and can severely interfere with…Read More
How to Seek Help for my Teenager Who is Cutting?
Cutting refers to using a sharp object such as a razor blade or a knife to cut into the skin. This…Read More