By: admin

How To Find Virtual Support For Mental Health While Social Distancing

Feeling cut off from one’s support network can be scary. For those who’ve come to embrace and depend on our communities…

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Grounding Techniques During A Pandemic

With the spread of COVID-19, most of our lives have been turned upside down. We’ve had to rearrange our schedules. Some…

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10 Ways Parents Can Help Kids with Behavioral Health Issues

There are so many different ways that parents can help their kids who are experiencing behavioral health issues. If you are…

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COVID-19 Update: Telehealth Services Now Available at Discovery

COVID-19 has taken the world by surprise. It has taxed our coping skills and shaken our sense of safety. At this…

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Why the Fall Season Can Be a Good Time to Seek Treatment

As summer breezes turn cool and crisp and trees take on various shades of red and gold, your thoughts likely turn…

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The Rising Mental Health in the Elderly:National Grandparents Day

National Grandparents Day falls each year on the first Sunday after Labor Day, and this year it will fall on September…

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suicide prevention
Suicide Prevention Awareness Month: How Can We Do Better?

September is National Suicide Prevention Awareness month, a time where communities can come together and share their stories and resources to…

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How Do I Know If I’m Bipolar?

Bipolar affective disorder is a mood disorder characterized by both depression and states of mania. Unfortunately, there is no test or…

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Five Self-Care Tips to Maintaining Mental Health During the Summer

The warmth, relaxation and the flexibility that summer brings can be an exciting time for filled with vacations, sunshine, and relaxation….

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What Can Discovery Do For My Self-Harm Behavior?

Cutting and other forms of self-harm behaviors often occur due to severe underlying issues such as past trauma, low self-esteem, abuse,…

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Patient, Family & Staff Safety is our Priority: COVID-19Update