By: admin

Woman waving rainbow flag at pride parade
Discovery Mood and Anxiety Qualities in the LGBTQIA+ Community

On June 28, 1970, the first Pride march was held in New York City on the one-year anniversary of the Stonewall…

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A man standing in front of the shadow of a man with muscular build.
How Striving for the Ideal Body Affects Male Mental Health

In our modern-day culture, unrealistic expectations around body appearance are rampant. We are exposed to the “ideal body” everywhere we look,…

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Mid adult woman sitting home alone, worried
How to Remove Toxic Relationships From Your Life to Improve Your Mental Health

For many of us, it can be difficult to acknowledge when a relationship becomes toxic; however, if someone is treating you…

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Teenage boy reading his text messages on the couch.
Supporting Your Teen During the Pandemic

We are months into the COVID-19 pandemic, and many of us are trying to find ways to stay positive through our…

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Elderly Lady playing Sudoku-on-a-couch to relax and de-stress
5 Mental Health Activities You Can Do At Home

As you hunker down at home, it’s important to find activities that you enjoy, especially if you suffer from depression, anxiety,…

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How To Find Virtual Support For Mental Health While Social Distancing

Feeling cut off from one’s support network can be scary. For those who’ve come to embrace and depend on our communities…

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Grounding Techniques During A Pandemic

With the spread of COVID-19, most of our lives have been turned upside down. We’ve had to rearrange our schedules. Some…

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10 Ways Parents Can Help Kids with Behavioral Health Issues

There are so many different ways that parents can help their kids who are experiencing behavioral health issues. If you are…

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COVID-19 Update: Telehealth Services Now Available at Discovery

COVID-19 has taken the world by surprise. It has taxed our coping skills and shaken our sense of safety. At this…

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Why the Fall Season Can Be a Good Time to Seek Treatment

As summer breezes turn cool and crisp and trees take on various shades of red and gold, your thoughts likely turn…

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Patient, Family & Staff Safety is our Priority: COVID-19Update