Teen Fatigue & Mental Health

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What is Teen Fatigue? Teenagers go through many physical and emotional changes during puberty. Hormonal shifts and rapid growth can lead…

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Take Action: Getting Mental Health Treatment

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Did you know that 1 in 5 adults in the United States will have a diagnosable mental health condition each year…

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What Is Borderline Personality Disorder?

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Borderline personality disorder (BPD) is a mental health condition characterized by daily instability. People with BPD experience intense mood swings and…

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Doomscrolling and Its Impact on Mental Health

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Doomscrolling: the act of scrolling repeatedly through media, usually on topics of a negative nature, to stay informed on current world…

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