signs Archives - Discovery Mood & Anxiety Program

Anxiety commonly occurs in the teenage population due to the many changing factors associated with this life stage. Hormonal changes, physical…

An anxiety disorder is characterized by an irrational, persistent, and overwhelming sense of fear and worry that interferes with daily activities….

Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…

Updated on 05/20/24 Between 1 in 4 and 1 in 3 students in the United States say they have been bullied…

As adults, we tend to downplay or underestimate the amount and seriousness of bullying that occurs in our children’s schools. Bullying…

Raising a teenager can be very challenging. Teenagers are in a state of limbo where they are trying to seek their…

Teenagers face a host of pressures, from the hormonal changes of puberty and building their self-esteem, to facing peer pressure about…

Updated on 06/04/24 Sometimes anxiety is easy to identify, like when a child is feeling nervous before a test at school….

The first week of October is National Mental Health Awareness week and understanding the differences between mental health disorders and the…