In: Depression
Mental Health Tune Up for Teens
Mental Health Tune Up for Teens: Simple Ways to Defeat Anxiety Yes, we are complicated beings, but sometimes, we can deflate…
Read MoreDepression in Teens and Adolescents Linked to Bullying at School
Depression in Teens and Adolescents Linked to Bullying at School: How Can We Help? “Sticks and stones may break my bones,…
Read MoreTeen Mental Health and Weight Stigma
No One is Perfect, the Stars Admit: Teen Mental Health and Weight Stigma Weight stigma can be cruel. It can make…
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Do Somber Songs Make Teens More Depressed?
Updated 5/2/25 Many of today’s teenagers and adolescents spend several hours a day under headphones or in front of computer screens….
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Depression in Teens: Help for Worried Parents
Updated 4/15/2025 Young teens are notorious for being moody, sad, or overly expressive. It’s practically a stereotype in TV shows and…
Read MoreBuilding Blocks to Raise Resilient Teenagers
Challenges of Adolescence: Building Blocks to Raise Resilient Teenagers Parenting an adolescent can be difficult. It’s not an easy time for…
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Suicide Survivor Inspires Teens and Adolescents
Updated 4/15/25 There’s Power in Sharing The right words really can make a difference. They can save lives. Knowing what he…
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Why You Shouldn’t Be Ashamed to Say You Go to Therapy
Updated 5/2/25 Debunking Myths: Why You Shouldn’t Be Ashamed to Say You Go to Therapy You are not alone. A staggering…
Read MoreIs It Just the Winter Blues?
Feeling Moody? Is It Just the Winter Blues? Here in the northeast, we can all agree that summer comes too late…
Read MoreHoliday Blues: Rising Above the Mood and Finding Joy
Rising Above the Mood and Finding Joy The holidays are a time of happiness and cheer. We are encouraged to visit…
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