How Does Screen Time Affect Mental Health?

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Today you can do almost anything from your smartphone. You can watch your favorite movie, read a new book, buy a…

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Summertime Sadness

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When I think of summer, some thoughts that come to mind include sun, cookouts, the beach, vacation, and spending time with…

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Big Boys DO Cry: Masculinity as a Barrier to Mental Health

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In the year 2020, what does it mean to “be a man”? There are many answers to that question depending on…

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Seasonal Affective Disorder

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Seasonal affective disorder (SAD) is a subtype of depression that comes and goes with the changes in seasons. The “winter blues” typically…

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Depression Screening and the Community

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Roughly 40 million adults in the U.S. struggle with depression or anxiety. Not to mention the family, friends, and coworkers that…

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Treating my Depression

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Discovery Mood & Anxiety is a leading mental health treatment center that has locations across the United States and has been…

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Depression Quotes

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“Imagine if we obsessed about the things we love about ourselves?” Mental health disorders, including depression, are just the opposite. Whether…

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Bipolar Spectrum Disorder

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Bipolar spectrum disorder involves a wide range of signs and symptoms that can vary in severity. These symptoms may include mood…

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Bipolar Disorder in Children

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When a child has bipolar disorder, they experience extreme shifts in mood in behaviors that can result in a high, known…

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Bipolar Depression Myths and Facts

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Bipolar affective disorder or manic-depressive illness is a mood disorder characterized by periods of profound depression that alternate with periods of…

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