Depression Archives - Discovery Mood & Anxiety Program

Loneliness is a human emotion that is complex and unique to everyone. It has no single cause and can look different…

How we remember negative experiences greatly affects our mental health and how we encounter the world around us. We can often…

Happy New Year! I think we can all agree that 2021 was a challenging year for many of us. If you…

As the new year approaches, making resolutions becomes a common topic of conversation. Suggestions for resolutions are everywhere, from a casual…

When an individual struggles to function on a daily basis due to a mental health disorder, treatment is a crucial step…

Fall 2020 is well underway and most students have returned to some form of schooling. Whether your child has returned to…

As parents, it’s important to ensure that our children feel supported through each stage of development. While professional intervention can be…

According to the National Alliance on Mental Illness (NAMI), nearly half of the 60 million people in the United States affected…

It has been months now that we have been getting used to the “new normal” of adjusting our lives during a…

In 2016, I was diagnosed with atypical depression. Though I had experienced depression symptoms for years prior to my diagnosis, hearing…