In: Blogs

Body Dysmorphia In Los Angeles Gyms

Bigorexia: Body Dysmorphia In Los Angeles Gyms Some call ‘Bigorexia,’ or Muscle Dysmorphia, the ‘Reverse Anorexia,’ and the disorder is growing…

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Ronda Rousey’s Bold Battle With Body Image Issues in Los Angeles

MMA Fighter Takes on Body Image Issues in Los Angeles, Hoping for Another Knockout As an undefeated UFC champion and an…

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How to Spot Mental Health Red Flags

Teen Angst vs. Teen Anxiety: How to Spot Mental Health Red Flags Worried about the emotional state of your teen or…

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How to Cope With Election Stress

Useful Tips on How to Cope with Election Stress Feeling stress from the 2016 election cycle? A new survey shows that…

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teenage girl looking sad
Depression Symptoms in Teens: Why Today’s Teens Are More Depressed Than Ever

The number of suicides among young people has been on the rise in recent years, and many experts attribute this to…

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women having fun outdoors
7 Habits of Successful People with Bipolar Disorder

“The biggest lesson I’ve learned is to take bipolar disorder very seriously,” says Julie A. Fast, author of Take Charge of Bipolar…

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How to Avoid a Relapse in Recovery From a Mental Health Disorder

How to Avoid a Relapse in Recovery From a Mental Health Disorder “Is relapse a normal part of recovery? What can…

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How to Get Through the Holidays Without Stressing Out?

Worried About How to Get Through the Holidays Without Stressing Out? The last thing a person struggling with the symptoms of…

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What is Art Therapy and How It Can Help Me?

Art Therapy: Is it Art, Therapy, or Both? Survivors and Experts Describe the Process “I was suffering from an eating disorder,…

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Mental Health Advice From Teens: “How Would You Describe Your Recovery?”

Mental Health Advice from Teens Ever wish you knew then what you know now? What would you say to someone like…

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