Blogs Archives - Discovery Mood & Anxiety Program

It has been months now that we have been getting used to the “new normal” of adjusting our lives during a…

In 2016, I was diagnosed with atypical depression. Though I had experienced depression symptoms for years prior to my diagnosis, hearing…

For students, their parents and educators, the world of education has been turned upside down. The COVID-19 pandemic has forced many…

Civil unrest is defined legally as “acts of violence and disorder detrimental to the public law and order. It includes acts…

Today you can do almost anything from your smartphone. You can watch your favorite movie, read a new book, buy a…

When I think of summer, some thoughts that come to mind include sun, cookouts, the beach, vacation, and spending time with…

Beaches are slowly reopening, most pools have capacity restrictions and for many of us it’s safe to say that our plans…

In the year 2020, what does it mean to “be a man”? There are many answers to that question depending on…

On June 28, 1970, the first Pride march was held in New York City on the one-year anniversary of the Stonewall…

In our modern-day culture, unrealistic expectations around body appearance are rampant. We are exposed to the “ideal body” everywhere we look,…

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