Blogs Archives - Discovery Mood & Anxiety Program

Hey, what’s up guys! My name is Christine Marie Frey. I am the founder of the new teen online mental…

For many of us, it can be difficult to acknowledge when a relationship becomes toxic; however, if someone is treating you…

We are months into the COVID-19 pandemic, and many of us are trying to find ways to stay positive through our…

As you hunker down at home, it’s important to find activities that you enjoy, especially if you suffer from depression, anxiety,…

We all experience emotions, and we all know the feeling when our emotions seem to be taking over us. It would…

The world is in the thick of a pandemic and the unknown can feel scary. Now more than ever, it’s important…

Anxiety is tightly linked to worry and fear that is out of the ordinary for everyday triggers. Many individuals with an…

Our world is made up of so many incredible women, and so many amazing changes in our world are being made…

Feeling cut off from one’s support network can be scary. For those who’ve come to embrace and depend on our communities…

With the spread of COVID-19, most of our lives have been turned upside down. We’ve had to rearrange our schedules. Some…

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