In: Blogs
Positive Halloween Costumes + How to Celebrate During COVID-19
Hey, guys! My name is Christine Marie Frey, also known as Christine XP. I am the founder of the new…
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Can Bullying Happen in Online Classrooms?
Fall 2020 is well underway and most students have returned to some form of schooling. Whether your child has returned to…
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5 Tips to Overcome Anxiety about This Year’s Election
November 3rd is quickly approaching, which means that our National Election Day is just around the corner. This may be one…
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10 Ways to Support Your Child’s Mental Health
Children go through changes during development that affect emotional expression and regulation, and it’s quite normal to see drastic differences in…
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Online Resources to Help You Cope with Mental Health
According to the National Alliance on Mental Illness (NAMI), nearly half of the 60 million people in the United States affected…
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Suicide Prevention in the Age of COVID-19
With such tragedy in the world, suicide has become more of a risk for those of us and our loved ones…
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How to Recognize and Deal with Cyberbullying
It has been months now that we have been getting used to the “new normal” of adjusting our lives during a…
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What Not to Say to a Friend with Depression
In 2016, I was diagnosed with atypical depression. Though I had experienced depression symptoms for years prior to my diagnosis, hearing…
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How Educators Can Spot Depression and Anxiety in Virtual Classrooms
For students, their parents and educators, the world of education has been turned upside down. The COVID-19 pandemic has forced many…
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Managing Mental Health During Social Movements and Civil Unrest
Civil unrest is defined legally as “acts of violence and disorder detrimental to the public law and order. It includes acts…
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