In: Suicide Prevention

Take Action: Getting Mental Health Treatment

Did you know that 1 in 5 adults in the United States will have a diagnosable mental health condition each year…

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Young man sitting next to wall with erratic scribbles on it.
Online Resources for Mental Health, Depression & Anxiety

Updated 4/18/25 According to the National Alliance on Mental Illness (NAMI), nearly half of Americans affected by mental health conditions do…

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Sad woman laying on bed with phone in her hand.
Suicide Prevention in the Age of COVID-19

COVID-19 has touched the lives of all of us in some way. It is important to shed light on the risk…

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Trauma and Mental Health

Updated 4/18/25 Trauma and mental health share a prevalent link and are known to be the underlying trigger for multiple substance…

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How Can I Treat My History of Trauma?

Updated 4/18/25 Trauma can be divided into two major categories: catastrophic events such as physical abuse or injury, sexual assault or…

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LGBTQ+ Mental Health Statistics

Updated on 03/29/24 At a glance: June is Pride Month and it’s important to understand the barriers to mental health treatment…

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What Should I Say to a Suicidal Teen?

Teens in Crisis: What Should I Say to a Suicidal Teen? Talking with someone about their suicidal thoughts is never easy….

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Do Somber Songs Make Teens More Depressed?

Updated 5/2/25 Many of today’s teenagers and adolescents spend several hours a day under headphones or in front of computer screens….

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Why You Shouldn’t Be Ashamed to Say You Go to Therapy

Updated 5/2/25 Debunking Myths: Why You Shouldn’t Be Ashamed to Say You Go to Therapy You are not alone. A staggering…

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