In: Trauma
Lovebombing & Mental Health
Lovebombing: The act of showering someone with attention early in a relationship to gain control, create a dependency and ensure loyalty….
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Teen Fatigue & Mental Health
What is Teen Fatigue? Teenagers go through many physical and emotional changes during puberty. Hormonal shifts and rapid growth can lead…
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Take Action: Getting Mental Health Treatment
Did you know that 1 in 5 adults in the United States will have a diagnosable mental health condition each year…
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Doomscrolling and Its Impact on Mental Health
Doomscrolling: the act of scrolling repeatedly through media, usually on topics of a negative nature, to stay informed on current world…
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Facing Holiday-Associated Trauma
Updated on 11/15/23 Note to reader: The content of this article is specifically for those with a history of trauma or…
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How to Remove Toxic Relationships From Your Life to Improve Your Mental Health
Updated on 4/18/25 For many of us, it can be difficult to acknowledge when a relationship becomes toxic; however, if someone…
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What Can Discovery Do for my History of Trauma?
Emotional and psychological trauma results from an extremely stressful event such as a physical assault, emotional or verbal abuse, a life-threatening…
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Trauma and Mental Health
Updated 4/18/25 Trauma and mental health share a prevalent link and are known to be the underlying trigger for multiple substance…
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How Can I Treat My History of Trauma?
Updated 4/18/25 Trauma can be divided into two major categories: catastrophic events such as physical abuse or injury, sexual assault or…
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Dual Diagnosis Treatment
A mental health disorder or a substance abuse disorder usually does not exist in an isolated vacuum. This means that it…
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