Weekend of The Big Game and Sobriety

---

From infamous beer commercials, tailgating parties, and drinking games to a massive rise in alcohol sales, overcrowded bars, and an increase…

Read More

Five Things That Nobody tells you About Dysmorphophobia

---

Body dysmorphic disorder, also known as dysmorphophobia, is a common disorder, affecting approximately 1.7% to 2.4% of the population, with roughly…

Read More

Anxiety Myths Debunked

---

Many individuals with anxiety disorder whether they have a generalized anxiety disorder or obsessive-compulsive disorder do not seek help because they…

Read More

The Difference Between Panic Disorder and Anxiety

---

Anxiety can is defined as a state of intense apprehension or fear resulting from a threatening event. This state of worry…

Read More

Body Dysmorphia Disorder Podcasts and Books

---

Individuals with body dysmorphic disorder fixate on a body part repeatedly to the point where it interferes with their social, emotional,…

Read More

Signs and Symptoms of body dysmoprhia disorder

---

Individuals with body dysmorphic disorder (BDD) have convinced themselves they have a severe flaw (or flaws) affecting their physical appearance. In…

Read More

Six Benefits of Dry January

---

Dry January is when individuals swear off drinking for the month, sort of like a mini New Year’s resolution. It got…

Read More

Do I Have A Drinking Problem?

---

After a festive holiday season, plenty of New Year’s parties, and all of the alcohol millions of Americans consumed throughout; some…

Read More

Anxiety and Change in the New Year

---

A New Year is a reminder that the future is coming and change is imminent. Uncertainty is a big trigger for…

Read More

National Hugging Day

---

Have you ever had a lousy day? The kind where funny cat videos and goofy memes cannot even turn that frown…

Read More