By: admin
Do I Have A Drinking Problem?
After a festive holiday season, plenty of New Year’s parties, and all of the alcohol millions of Americans consumed throughout; some…
Read More
Anxiety and Change in the New Year
A New Year is a reminder that the future is coming and change is imminent. Uncertainty is a big trigger for…
Read More
National Hugging Day
Have you ever had a lousy day? The kind where funny cat videos and goofy memes cannot even turn that frown…
Read More
Walk with Your Dog: It’s Good For Your Mental Health
A dog is a man’s best friend. They are loyal to their owners and are always so excited to greet their…
Read More
Common Myths About Body Dysmorphic Disorder
Body dysmorphic disorder (BDD) affects 1.7 to 2.4 percent of the U.S. population, which translates to approximately one in fifty people….
Read More
Understanding the Difference Between Body Dysmorphic Disorder, Self-Esteem, and Negative Body Image
Body dysmorphic disorder (BDD), unlike body image disturbance, is when an individual is struggling with an over-emphasis on a specific body…
Read More
Supporting Caregivers in the Mental Health Realm
Updated on 10/12/23 There are 60 million Americans who provide unpaid care to a family member, friend or neighbor who has…
Read More
The Dangers of Reassurance in OCD and BDD
We all seek reassurance from one another, particularly as children. For individuals living with obsessive-compulsive disorder (OCD) and body dysmorphic disorder…
Read More
The Disparity Between Telemedicine and Substance Abuse Treatment
Studies are showing that depression and anxiety rates are increasing among individuals in the United States, access to mental healthcare is…
Read More
The Deadly Effects of Quitting Alcohol
Approximately 16 million people in the United States have an alcohol use disorder, defined by the National Institutes of Alcohol Abuse…
Read More