By: admin

Domestic Abuse and Mental Health
Understanding Domestic Violence and Its Impact on Mental Health

Domestic violence isn’t a disagreement or everyday relationship stress. It’s a repeated pattern of behavior used to gain power and control…

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Sunday scaries vs GAD
The Sunday Scaries vs. Clinical GAD: Know What You’re Facing and How to Find Relief

Sunday evening rolls around, and your stomach tightens, your mind starts racing and sleep feels just out of reach. Many people…

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Young person in denim jacket in deep thought.
Transgender Youth and Mental Health

Adolescents face many emotional and physical changes as they go through puberty. Transgender teens experience additional adolescent distress because the changes…

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Manage menta health
9 Tips to Help You Manage Mental Health This Summer

Beach parties, fireworks, cookouts, music festivals and more – these are a few of the reasons people love summer. But if…

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Isolated young girl looking out window as it rains outside.
Loneliness & Social Isolation: Links to Serious Health Conditions

Updated on 04/07/25 Loneliness is a human emotion that is complex and unique to everyone. It has no single cause and…

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Discovery Behavioral Health Opens New Treatment Facilities in Crownsville

New Facilities Bring 19 Beds for Mental Health Treatment to Maryland BALTIMORE, MD– Discovery Behavioral Health, Inc., a leading nationwide provider…

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Mid adult woman sitting home alone, worried
How to Remove Toxic Relationships From Your Life to Improve Your Mental Health

Updated on 4/18/25 For many of us, it can be difficult to acknowledge when a relationship becomes toxic; however, if someone…

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Woman playing sudoku as an effective mental health activity at home.
5 Mental Health Activities You Can Do At Home

As you hunker down at home, it’s important to find activities that you enjoy, especially if you suffer from depression, anxiety,…

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How To Find Virtual Support Groups For Mental Health

Feeling cut off from one’s support network can be scary. For those who’ve come to embrace and depend on our communities…

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10 Ways Parents Can Help Kids with Behavioral Health Issues

There are so many different ways that parents can help their kids who are experiencing behavioral health issues. If you are…

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