Kristen Fuller, Author at Discovery Mood & Anxiety Program

Anxiety and anger often go hand-in-hand, with anxiety sometimes resulting in frustration or even rage if it is not addressed. Furthermore,…

Anxiety is the body’s natural response to stress and can manifest in many ways, including fear, uneasiness, or a “pit at…

Today, bullying does not just happen on the playground and in the classroom among children and adolescents. Our society is now…

Anxiety attacks are often interchangeably used with the term “panic attack,” and although they do share similar characteristics, symptoms of an…

Defining Panic Disorder and Define Anxiety Studies have shown that approximately 2%-6% of adults in the United States will be diagnosed…

For many, the holidays are an exciting time to gather with family and friends that one may not see throughout the…

The holiday season can be the busiest time of the year. Holiday parties, gift exchanges, family gatherings, celebratory dinners, and decorations…

Table settings, invitations, planning the menu, the entertainment and the preparation are just some of the major tasks in planning an…

Seasonal affective disorder (SAD) is a subtype of depression that comes and goes with the changes in seasons. The “winter blues” typically…

1. Be Aware of Seasonal Affective Disorder (SAD) and Substance Abuse. Get Treatment Now if You Need it. For some lucky…