In: Depression

National Mental Health Month: Raising Awareness for Mental Health in the US

Since 1949, national mental health organizations across the United States have dedicated the month of May as National Mental Health month…

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How to Spot Mental Health Red Flags

Teen Angst vs. Teen Anxiety: How to Spot Mental Health Red Flags Worried about the emotional state of your teen or…

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How to Cope With Election Stress

Useful Tips on How to Cope with Election Stress Feeling stress from the 2016 election cycle? A new survey shows that…

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teenage girl looking sad
Depression Symptoms in Teens: Why Today’s Teens Are More Depressed Than Ever

Depression Symptoms in Teens: Why Today’s Teens Are More Depressed Than Ever After a decline in the 1990s, the number of…

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How to Avoid a Relapse in Recovery From a Mental Health Disorder

How to Avoid a Relapse in Recovery From a Mental Health Disorder “Is relapse a normal part of recovery? What can…

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How to Get Through the Holidays Without Stressing Out?

Worried About How to Get Through the Holidays Without Stressing Out? The last thing a person struggling with the symptoms of…

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What is Art Therapy and How It Can Help Me?

Art Therapy: Is it Art, Therapy, or Both? Survivors and Experts Describe the Process “I was suffering from an eating disorder,…

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Mental Health Advice From Teens: “How Would You Describe Your Recovery?”

Mental Health Advice from Teens Ever wish you knew then what you know now? What would you say to someone like…

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Should Teachers Go Back to School for Training in Mental Health?

Teachers and Ed Professionals Say They Are Unprepared to Deal with Mental Health Issues At his administration’s National Conference on Mental…

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What Should I Say to a Suicidal Teen?

Teens in Crisis: What Should I Say to a Suicidal Teen? Talking with someone about their suicidal thoughts is never easy….

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