In: Uncategorized

How Trauma Can Trigger an Eating Disorder

Trauma can come in all forms, from witnessing someone die, having experienced physical abuse, being involved in a war or a…

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Impact of Alcohol Abuse in the Workplace

Substance abuse and alcohol abuse affects every facet of an individual’s life. From their personal relationships and family to the workplace,…

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Perfectionism and Anxiety: How Perfectionism Can Increase Anxiety

Perfectionism does not necessarily sound like an undesirable trait. In our culture, it is desirable and commendable to strive to do…

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Black History Month and African American Mental Health Statistics

Black History Month, celebrated in February each year, is a time to recognize the central role African Americans have played in…

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Lunar New Year and Asian American Mental Health Statistics

Asian Americans and Pacific Islanders (AAPI) live in a close-knit community with their family being at their center. Signs of weakness…

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Music Therapy and Mental Health

Music has an incredible power to bring people together, evoke the same emotions, and transcend language, color, politics, faith and love….

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teenage addiction and self harm
How Your Anxiety Disorder Is Affecting Your Romantic Relationship

Generalized anxiety disorder (GAD) is characterized by excessive worry over everyday occurrences that usually do not produce fear in the general…

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How Alcohol Abuse Can Affect Romantic Relationships

Alcohol dependence, alcohol use disorder, is one of the most common addiction individuals struggle with. Not only can alcoholism wreak havoc…

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Does my Drinking Affect Me?

According to statistics, alcohol is the most commonly used addictive substance in the United States: 17.6 million people or one in…

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A Broad Perspective of Hallucinogen Abuse

Hallucinogens are a class of drugs used to enhance or alter mood, perceptions, and emotions. They have a rich cultural history…

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