In: mental health

How Can I Tell if My Child Have Anxiety?

An anxiety disorder is characterized by an irrational, persistent, and overwhelming sense of fear and worry that interferes with daily activities….

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panic attack, anxiety attacks, how to stop panic attacks
How Can I Help My Child During an Anxiety or Panic Attack?

Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…

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How to Treat my Child’s Anxiety Disorder?

Anxiety disorders are known to affect 25% of children between 13 and 18 years of age and can severely interfere with…

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Young girl in school, anxious
Tips for Parents to Stand Up Against Bullying

As adults, we tend to downplay or underestimate the amount and seriousness of bullying that occurs in our children’s schools. Bullying…

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A woman laying on the coach suffering from Chronic Fatigue Syndrome or Depression
Chronic Fatigue Syndrome Versus Depression

Depression is a leading cause of disability in the United States and with so many different signs and symptoms, it can…

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Recreational Use of Xanax

Xanax, formally know as alprazolam, is a short-acting benzodiazepine, that is used to treat anxiety disorders including panic disorder. It is…

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The Importance of Depression Screening at Regular Doctor Visits

Americans visit their physicians for a multitude of reasons: a common cold, allergies, diabetes, hypertension, an annual women’s examination and for…

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National Depression Screening Day

During Mental Illness Awareness Week on Oct. 1-7, 2017, National Association for Mental Illness (NAMI) and other mental health participants across…

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Mental Health Awareness Week October 1-7, 2017

During Mental Illness Awareness Week on Oct. 1-7, 2017, National Association for Mental Illness (NAMI) and other mental health participants across…

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How the Netflix Series 13 Reasons Why is a Potential Trigger for Suicide and Mental Illness

It is difficult to survive a day in the office or a night out with friends, browse social media or overhear…

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