In: Awareness Days & Events

How to Combat Overwhelming Emotions

We all experience emotions, and we all know the feeling when our emotions seem to be taking over us. It would…

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Let’s Discover Together during Mental Health Awareness Month

The world is in the thick of a pandemic and the unknown can feel scary. Now more than ever, it’s important…

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No Name-Calling Week: Adult Bullying

Today, bullying does not just happen on the playground and in the classroom among children and adolescents. Our society now openly…

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LGBTQ Holiday Family Gatherings

For many, the holidays are an exciting time to gather with family and friends that one may not see throughout the…

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Christmas and Pleasing Others

The holiday season can be the busiest time of the year. Holiday parties, gift exchanges, family gatherings, celebratory dinners, and decorations…

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The Stress of Holiday Event Planning

Table settings, invitations, planning the menu, the entertainment, and the preparation are just some of the major tasks in planning an…

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Top Reasons to Focus on Mental Health Treatment This Winter: Seasonal Affective Disorder (SAD)

1. Be Aware of Seasonal Affective Disorder (SAD) and Substance Abuse. Get Treatment Now if You Need it.  For some lucky…

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Mental Health and Shopping

The holiday season often goes hand in hand with shopping. Shopping for gifts, shopping for holiday décor, and shopping for the…

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Coping with Family Gatherings

The holidays can be a wonderful time of the year. Visiting with friends and family, attending gatherings and celebrations, enjoying all…

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World Survivors of Suicide Day

With more than 800,000 lives lost to suicide across the world each year, “survivors”, the name given to those who have…

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Patient, Family & Staff Safety is our Priority: COVID-19Update