In: Awareness Days & Events

LGBTQ Holiday Family Gatherings

For many, the holidays are an exciting time to gather with family and friends that one may not see throughout the…

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Christmas and Pleasing Others

The holiday season can be the busiest time of the year. Holiday parties, gift exchanges, family gatherings, celebratory dinners, and decorations…

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The Stress of Holiday Event Planning

Table settings, invitations, planning the menu, the entertainment, and the preparation are just some of the major tasks in planning an…

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Top Reasons to Focus on Mental Health Treatment This Winter: Seasonal Affective Disorder (SAD)

1. Be Aware of Seasonal Affective Disorder (SAD) and Substance Abuse. Get Treatment Now if You Need it.  For some lucky…

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Mental Health and Shopping

The holiday season often goes hand in hand with shopping. Shopping for gifts, shopping for holiday décor, and shopping for the…

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Coping with Family Gatherings

The holidays can be a wonderful time of the year. Visiting with friends and family, attending gatherings and celebrations, enjoying all…

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World Survivors of Suicide Day

With more than 800,000 lives lost to suicide across the world each year, “survivors”, the name given to those who have…

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World Kindness Day

“World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place…

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Self-Care and Charity: Volunteering

As the holidays approach, we are reminded to express gratitude and give thanks for our health, good fortune, and loved ones…

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Depression Screening and the Community

Roughly 40 million adults in the U.S. struggle with depression or anxiety. Not to mention the family, friends, and coworkers that…

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