In: Awareness Days & Events

Top Reasons to Focus on Mental Health Treatment This Winter: Seasonal Affective Disorder (SAD)

1. Be Aware of Seasonal Affective Disorder (SAD) and Substance Abuse. Get Treatment Now if You Need it.  For some lucky…

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Mental Health and Shopping

The holiday season often goes hand in hand with shopping. Shopping for gifts, shopping for holiday décor, and shopping for the…

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Coping with Family Gatherings

The holidays can be a wonderful time of the year. Visiting with friends and family, attending gatherings and celebrations, enjoying all…

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World Survivors of Suicide Day

With more than 800,000 lives lost to suicide across the world each year, “survivors”, the name given to those who have…

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Children’s Mental Health During the Holidays

Updated on 12/05/23 The holidays can be exciting, especially for children. Presents, desserts, decorations, Christmas, Hanukkah, Kwanzaa, and all kinds of…

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World Kindness Day

“World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place…

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Self-Care and Volunteering: National Volunteering Month

Updated on 3/8/2023 Volunteering has many mental health benefits. Not only does it help others, but can also be a critical…

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Depression Screening and the Community

Updated on 3/25/25 Roughly 40 million adults in the U.S. struggle with depression or anxiety, not to mention the family, friends,…

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Sad child next to window
Childhood Depression: Encouraging Your Child to Get Screened for Depression

Three hundred million individuals are affected by depression worldwide. This mental health disorder can become serious and can lead to suicide….

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World Mental Health Day: Suicide Prevention

World Mental Health Day is October 10, 2019, and is a day to raise awareness regarding mental health around the world….

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