In: Blogs

World AIDS Day

World AIDS Day is observed each year on December 1 and is an opportunity for people worldwide to unite in the…

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World Kindness Day

World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place by…

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World Mental Health Day 2021: Mental Health Statistics

“Mental health care for all: Let’s make it a reality” is this year’s theme for World Mental Health Day. World Mental…

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Nutrition and Mental Health: What Nutrients Do You Need?

Updated on 2/9/2023 Have you ever wondered about a link between nutrition and mental health? Wonder no more, thanks to nutritional…

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Allies in Recovery

September is Recovery Awareness Month which is an opportune time to remind ourselves of how to be allies to everyone in…

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Alcohol Use Disorder: What’s next?

Treating My Alcohol Use Disorder Typically alcohol abuse treatment starts with detoxification, residential programming where individual and group therapy are utilized,…

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6 Tips & Tricks on how to combat Holiday Blues

The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family…

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Famous You Tuber Loses His Life to Mental Illness

29-year-old Desmond Amofah, a popular YouTuber known as “Etika”, was found dead in the East River in New York after posting…

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How Can I Treat My History of Trauma?

Updated 4/18/25 Trauma can be divided into two major categories: catastrophic events such as physical abuse or injury, sexual assault or…

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Guide to Understanding RAD as a Parent

Parenting a child with reactive attachment disorder can be extremely challenging and at times, hurtful. It is common for these children…

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