In: Blogs
Mental Health Awareness Week 2018: Debunking Myths About Mental Illness
An alarming rise in depression and anxiety and a 30% rise in suicides since 1999 point to a major crisis in…
Read MoreDASH Diet Could Cut Depression
The DASH Diet and Depression A study from Rush University Medical Center in Chicago found that individuals who followed the DASH…
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The Benefits of Exposure Therapy and EMDR
Emotional and psychological trauma is the result of extraordinarily stressful events that shattered an individual’s sense of security, making them feel…
Read MoreCommon Myths About Bullying Debunked
Bullying is more than name-calling on the playground; it is a form of verbal, physical and emotional abuse that can lead…
Read MoreNational Depression Screening Day: October 11
Mental Health Awareness Week is held every year in October to raise awareness about mental health disorders in an effort to…
Read MoreTrendy Alcohol Tag Lines May Be Trivializing Alcoholism
Trendy Alcohol Tag Lines May Be Trivializing Alcoholism It is hard to escape the aisles at a department store, social media…
Read MoreCommon Medical Illnesses That Mimic Depression
Who is Affected? Major depressive disorder (MDD) is a type of depressive disorder that affects more than 15 million adults in…
Read MoreTrigger-or-Treat: Halloween in Recovery
October is officially here which means that Halloween is right around the corner! Most individuals spend their time thinking about costumes,…
Read MoreNational Bullying Prevention Month: Understanding the Bully
National Bullying Prevention Month is a nationwide campaign founded in 2006 by PACER’s National Bullying Prevention Center. The campaign is held…
Read MoreNational Bullying Prevention Month: Successful Tips on Managing Adult Bullies
Unless you were homeschooled in the wild or have some type of supernatural luck, you’ve probably tangled with a mean girl…
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