In: Blogs
Anxiety and Change in the New Year
A New Year is a reminder that the future is coming and change is imminent. Uncertainty is a big trigger for…
Read MoreNational Hugging Day
Have you ever had a lousy day? The kind where funny cat videos and goofy memes cannot even turn that frown…
Read MoreWalk with Your Dog: It’s Good For Your Mental Health
A dog is a man’s best friend. They are loyal to their owners and are always so excited to greet their…
Read MoreCommon Myths About Body Dysmorphic Disorder
Body dysmorphic disorder (BDD) affects 1.7 to 2.4 percent of the U.S. population, which translates to approximately one in fifty people….
Read MoreThe Dangers of Reassurance in OCD and BDD
We all seek reassurance from one another, particularly as children. For individuals living with obsessive-compulsive disorder (OCD) and body dysmorphic disorder…
Read MoreThe Disparity Between Telemedicine and Substance Abuse Treatment
Studies are showing that depression and anxiety rates are increasing among individuals in the United States, access to mental healthcare is…
Read MoreThe Deadly Effects of Quitting Alcohol
Approximately 16 million people in the United States have an alcohol use disorder, defined by the National Institutes of Alcohol Abuse…
Read MoreIn the News: Advanced Directives and Mental Health
Advance directives are written instructions that you prepare to help guide your medical care and psychiatric care. They apply in certain…
Read MoreIn the News: Mental Health Workers are on Strike in California
“Thousands of psychologists, therapists, social workers, and psychiatric nurses are currently on a five-day strike against Kaiser Permanente at more than…
Read MorePractices Entrepreneurs Should Incorporate For Mental Health
A recently published report on the future of mental healthcare estimated that direct and indirect costs of mental health calculate to…
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