In: Blogs

Lunar New Year and Asian American Mental Health Statistics

Asian Americans and Pacific Islanders (AAPI) live in a close-knit community with their family being at their center. Signs of weakness…

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Music Therapy and Mental Health

Music has an incredible power to bring people together, evoke the same emotions, and transcend language, color, politics, faith and love….

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teenage addiction and self harm
How Your Anxiety Disorder Is Affecting Your Romantic Relationship

Generalized anxiety disorder (GAD) is characterized by excessive worry over everyday occurrences that usually do not produce fear in the general…

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A Broad Perspective of Hallucinogen Abuse

Hallucinogens are a class of drugs used to enhance or alter mood, perceptions, and emotions. They have a rich cultural history…

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Anxiety Myths Debunked

Many individuals with anxiety disorder whether they have a generalized anxiety disorder or obsessive-compulsive disorder do not seek help because they…

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The Difference Between Panic Disorder and Anxiety

Anxiety can is defined as a state of intense apprehension or fear resulting from a threatening event. This state of worry…

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In the News: Promoting Body Positivity through the Educational System

Eating disorders including binge eating disorder, bulimia nervosa, and anorexia nervosa affect 20 million women and 10 million men in the…

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pervasive developmental disorder
National Drug and Alcohol Facts Week

National Drug and Alcohol Facts Week (NDAFW) is held in March each year and is a national health awareness week that…

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Body Dysmorphia Disorder Podcasts and Books

Individuals with body dysmorphic disorder fixate on a body part repeatedly to the point where it interferes with their social, emotional,…

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Signs and Symptoms of Body Dysmorphic Disorder

Individuals with body dysmorphic disorder (BDD) have convinced themselves they have a severe flaw (or flaws) affecting their physical appearance. In…

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