In: Blogs

Can Bullying Happen in Online Classrooms?
Fall 2020 is well underway and most students have returned to some form of schooling. Whether your child has returned to…
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5 Tips to Overcome Anxiety about This Year’s Election
November 3rd is quickly approaching, which means that our National Election Day is just around the corner. This may be one…
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How Parents Can Support a Child’s Mental Health
Updated on 3/25/25 As parents, it’s important to ensure that our children feel supported through each stage of development. While professional…
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Online Resources for Mental Health, Depression & Anxiety
Updated 4/18/25 According to the National Alliance on Mental Illness (NAMI), nearly half of Americans affected by mental health conditions do…
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Suicide Prevention in the Age of COVID-19
COVID-19 has touched the lives of all of us in some way. It is important to shed light on the risk…
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How to Recognize and Deal with Cyberbullying
It has been months now that we have been getting used to the “new normal” of adjusting our lives during a…
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What Not to Say to a Friend with Depression
Updated on 5/2/25 In 2016, I was diagnosed with atypical depression. Though I had experienced depression symptoms for years prior to…
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How Educators Can Spot Depression and Anxiety in Virtual Classrooms
For students, their parents and educators, the world of education has been turned upside down. The COVID-19 pandemic has forced many…
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Managing Mental Health During Social Movements and Civil Unrest
Civil unrest is defined legally as “acts of violence and disorder detrimental to the public law and order. It includes acts…
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Does Screen Time Affect Mental Health?
Updated on 04/07/25 Today you can do almost anything from your smartphone. You can watch your favorite movie, read a new…
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