In: Blogs
Suicide Prevention in the Age of COVID-19
COVID-19 has touched the lives of all of us in some way. It is important to shed light on the risk…
Read MoreHow to Recognize and Deal with Cyberbullying
It has been months now that we have been getting used to the “new normal” of adjusting our lives during a…
Read MoreWhat Not to Say to a Friend with Depression
Updated on 07/13/23 In 2016, I was diagnosed with atypical depression. Though I had experienced depression symptoms for years prior to…
Read MoreHow Educators Can Spot Depression and Anxiety in Virtual Classrooms
For students, their parents and educators, the world of education has been turned upside down. The COVID-19 pandemic has forced many…
Read MoreManaging Mental Health During Social Movements and Civil Unrest
Civil unrest is defined legally as “acts of violence and disorder detrimental to the public law and order. It includes acts…
Read MoreDoes Screen Time Affect Mental Health?
Updated on 08/02/23 Today you can do almost anything from your smartphone. You can watch your favorite movie, read a new…
Read MoreSummertime Sadness
Updated on 06/29/23 When I think of summer, some thoughts that come to mind include sun, cookouts, the beach, vacation, and…
Read MorePreparing for a Socially Distant Summer with COVID-19
Beaches are slowly reopening, most pools have capacity restrictions and for many of us it’s safe to say that our plans…
Read MoreBig Boys DO Cry: Masculinity as a Barrier to Mental Health
In the year 2020, what does it mean to “be a man”? There are many answers to that question depending on…
Read MoreThe LGBTQ+ Community: Celebrating Advocacy, Joy & Resilience
On June 28, 1970, the first Pride march was held in New York City on the one-year anniversary of the Stonewall…
Read More