Woman feeling anxious at work.

Depression Screener

Do You Have Depression?

Studies show that depression rates in the U.S. have tripled since COVID-19. Nearly 28% of adults have reported symptoms of depression. Depression not only negatively impacts your mental wellbeing; it can also have consequences on your physical wellbeing.

Take this short quiz to see if you may be struggling with depression. While it is not a professional diagnosis, it will help you determine if you need to consult a mental health professional.

 

Depression Self-Assessment
Do any of the following apply to you?  Check all that apply.

I have a hard time concentrating or making decisions.
I struggle with everyday tasks, such as cleaning or dressing.
I’m not enjoying activities that used to make me happy.
I’m sleeping too much or too little.
I have a decreased appetite or eat more than usual.
I’m drinking or taking drugs more than usual.
I feel depressed even when life seems to be going well.
I feel hopeless about my future.
I have suicidal thoughts.

Take a free Mental Health Evaluation

This evaluation can help determine if you or a loved one may benefit from consulting with a Mental Health professional.

If you answered yes to three or more of the statements, you are at risk of depression. Please reach out to your doctor or mental health provider right away. You can also call Discovery Mood & Anxiety for a complementary consultation at 714-828-0808.

If you have depression, you do not need to struggle on your own. Help is available.

If you or a loved one has talked about or thought about wanting to die, it is important to seek immediate help. Please call the National Suicide Prevention Hotline at 1-800-273-8255 or go to the nearest hospital.

Preferred In-Network Provider for All Major Health Insurance

Preferred In-Network Provider for All Major Health Insurance

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