In: help

panic attack, anxiety attacks, how to stop panic attacks
How Can I Help My Child During an Anxiety or Panic Attack?

Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…

Read More
How Can I Help my Troubled Teen?

Raising a teenager can be very challenging. Teenagers are in a state of limbo where they are trying to seek their…

Read More
Seeking Help for Your Teenager’s Depression

Studies have shown that approximately one in five teenagers suffer from depression at some point in their life. Depression is highly…

Read More
Emotional and Psychological Trauma in Teenagers: How Can Parents Help?

Emotional and psychological trauma is the result of extraordinarily stressful events that shattered your teenager’s sense of security, making them feel…

Read More
How to Seek Help for my Teenager Who is Cutting?

Cutting refers to using a sharp object such as a razor blade or a knife to cut into the skin. This…

Read More
Mental Health Consequences Associated with Workplace Sexual Harassment

Recently there was an overwhelming #Metoo hash tag phenomenon that spread like wildfire on social media. This campaign represented victims of…

Read More
Patient, Family & Staff Safety is our Priority: COVID-19Update