Blogs Archives - Page 6 of 37 - Discovery Mood & Anxiety Program

For many, the holidays are an exciting time to gather with family and friends that one may not see throughout the…

The holiday season can be the busiest time of the year. Holiday parties, gift exchanges, family gatherings, celebratory dinners, and decorations…

Table settings, invitations, planning the menu, the entertainment and the preparation are just some of the major tasks in planning an…

Seasonal affective disorder (SAD) is a subtype of depression that comes and goes with the changes in seasons. The “winter blues” typically…

1. Be Aware of Seasonal Affective Disorder (SAD) and Substance Abuse. Get Treatment Now if You Need it. For some lucky…

Pumpkin spiced lattes, colder temperatures, holiday decorations, and snow, are not only festive signs of the holiday season but also represents…

The holiday season often goes hand in hand with shopping. Shopping for gifts, shopping for holiday décor, and shopping for the…

The holidays can be a wonderful time of the year. Visiting with friends and family, attending gatherings and celebrations, enjoying all…

Updated on 10/26/23 Black Friday cannot only create anxiety, but it can also take away from valuable family time. Many Black…

With more than 800,000 lives lost to suicide across the world each year, “survivors”, the name given to those who have…