In: Blogs
Top Reasons to Focus on Mental Health Treatment This Winter: Seasonal Affective Disorder (SAD)
1. Be Aware of Seasonal Affective Disorder (SAD) and Substance Abuse. Get Treatment Now if You Need it. For some lucky…
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Finals: Coping with Stress and Supporting Others
Pumpkin spiced lattes, colder temperatures, holiday decorations, and snow, are not only festive signs of the holiday season but also represents…
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Mental Health and Shopping
The holiday season often goes hand in hand with shopping. Shopping for gifts, shopping for holiday décor, and shopping for the…
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Coping with Family Gatherings
The holidays can be a wonderful time of the year. Visiting with friends and family, attending gatherings and celebrations, enjoying all…
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Black Friday and Anxiety
Updated on 10/26/23 Black Friday cannot only create anxiety, but it can also take away from valuable family time. Many Black…
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World Survivors of Suicide Day
With more than 800,000 lives lost to suicide across the world each year, “survivors”, the name given to those who have…
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Children’s Mental Health During the Holidays
Updated on 12/05/23 The holidays can be exciting, especially for children. Presents, desserts, decorations, Christmas, Hanukkah, Kwanzaa, and all kinds of…
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World Kindness Day
“World Kindness Day is celebrated annually on November 13th. On this day, participants attempt to make the world a better place…
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10 Warnings Signs Your Employee Has a Mental Health Issue
Signs that an employee may be dealing with mental health issues could include: alterations in their physical appearance; shifts in…
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Self-Care and Volunteering: National Volunteering Month
Updated on 3/8/2023 Volunteering has many mental health benefits. Not only does it help others, but can also be a critical…
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