By: Guest Collaborators

Symptoms of Anxiety Attack

Anxiety attacks are often interchangeably used with the term “panic attack,” and although they do share similar characteristics, symptoms of an…

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Defining Panic Disorder

Studies have shown that approximately 2%-6% of adults in the United States will be diagnosed with panic disorder in their lifetime….

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LGBTQ Holiday Family Gatherings

For many, the holidays are an exciting time to gather with family and friends that one may not see throughout the…

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Christmas and Pleasing Others

The holiday season can be the busiest time of the year. Holiday parties, gift exchanges, family gatherings, celebratory dinners, and decorations…

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The Stress of Holiday Event Planning

Table settings, invitations, planning the menu, the entertainment, and the preparation are just some of the major tasks in planning an…

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Depression Screening and the Community

Roughly 40 million adults in the U.S. struggle with depression or anxiety. Not to mention the family, friends, and coworkers that…

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Staying Informed: How to Find Mental Health Screenings Available to You

Approximately one in five adults in the United States experience mental illness in a given year, serious mental illness costs the…

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Help, My Child is Being Bullied

According to statistics one in five children admit to being bullied and bullying is not only isolated as a childhood problem…

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Childhood Depression: Encouraging Your Child to Get Screened for Depression

Three hundred million individuals are affected by depression worldwide, and this mental health disorder can become serious and can lead to…

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World Mental Health Day: Suicide Prevention

World Mental Health Day is October 10, 2019, and is a day to raise awareness regarding mental health around the world….

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