Mental Health and Substance Abuse Treatment Blog
Mental Health Tune Up for Teens
Mental Health Tune Up for Teens: Simple Ways to Defeat Anxiety Yes, we are complicated beings, but sometimes, we can deflate...
Depression in Teens and Adolescents Linked to Bullying at School
Depression in Teens and Adolescents Linked to Bullying at School: How Can We Help? “Sticks and stones may break my bones,...
Teen Mental Health and Weight Stigma
No One is Perfect, the Stars Admit: Teen Mental Health and Weight Stigma Weight stigma can be cruel. It can make...
Do Somber Songs Make Teens More Depressed?
Many of today’s teenagers and adolescents spend several hours a day under headphones or in front of computer screens. Does what...
Depression in Teens: Help for Worried Parents
Updated 4/15/2025 Young teens are notorious for being moody, sad, or overly expressive. It’s practically a stereotype in TV shows and...
Anxiety Advice for Adolescents
When you’re a kid, life can be hectic. Little things, like forgetting homework or missing a ride home, can stack up...
Building Blocks to Raise Resilient Teenagers
Challenges of Adolescence: Building Blocks to Raise Resilient Teenagers Parenting an adolescent can be difficult. It’s not an easy time for...
Suicide Survivor Inspires Teens and Adolescents
Updated 4/15/25 There’s Power in Sharing The right words really can make a difference. They can save lives. Knowing what he...
Why You Shouldn’t Be Ashamed to Say You Go to Therapy
Debunking Myths: Why You Shouldn’t Be Ashamed to Say You Go to Therapy You are not alone, a staggering one in...