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Building Blocks to Raise Resilient Teenagers

Challenges of Adolescence: Building Blocks to Raise Resilient Teenagers Parenting an adolescent can be difficult. It’s not an easy time for...

Suicide Survivor Inspires Teens and Adolescents

Updated 4/15/25 There’s Power in Sharing The right words really can make a difference. They can save lives. Knowing what he...

Why You Shouldn’t Be Ashamed to Say You Go to Therapy

Updated 5/2/25 Debunking Myths: Why You Shouldn’t Be Ashamed to Say You Go to Therapy You are not alone. A staggering...

Treatment for Body Dysmorphic Disorder

Teen Mental Health: Treatment for Body Dysmorphic Disorder “Mirror, mirror, on the wall, who’s the fairest of them all?” Like the...

Is It Just the Winter Blues?

Feeling Moody? Is It Just the Winter Blues? Here in the northeast, we can all agree that summer comes too late...

What You Need to Know About the New Mental Health Reform Act

New Mental Health Reform Act Can Impact Coverage for Eating Disorder Treatment The Mental Health Reforms Act of 2016 (S. 2680)...

New Mental Health Care Act Promises Better Eating Disorder Treatment Coverage

Mental Health Care Act Promises Better Eating Disorder Treatment Republicans and Democrats, working together, to pass legislation so that you can...

Adele: Battling Body Shaming

Adele is Rolling in the Deep Battling Body Shaming “Look! Adele’s not eating pizza,” her fans say. “Adele just ate a...

Woman biking in nature on a trail.

10 Outdoor Summer Activities to Boost Mental Health in the Summer

Updated on 07/03/23 Getting outside is one of the most simple ways to increase your mental health. Spending time in nature...

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Disclaimer

This blog is for informational purposes only and should not be a substitute for medical advice. We understand that everyone’s situation is unique, and this content is to provide an overall understanding of mental health disorders. These disorders are very complex, and this post does not take into account the unique circumstances for every individual. For specific questions about your health needs or that of a loved one, seek the help of a healthcare professional.

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