In: Anxiety

Anxious Teenage Student Sitting Examination In School Hall
Anxiety and Change in the New Year

A New Year is a reminder that the future is coming and change is imminent. Uncertainty is a big trigger for…

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Co-occurring Disorders in Teenagers: Cocaine and Anxiety

Anxiety commonly occurs in the teenage population due to the many changing factors associated with this life stage. Hormonal changes, physical…

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How Can I Tell if My Child Have Anxiety?

An anxiety disorder is characterized by an irrational, persistent, and overwhelming sense of fear and worry that interferes with daily activities….

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Is There More Than One Type of Childhood Anxiety?

Anxiety disorders in children are characterized by a sense of overwhelming, persistent and unrealistic fear and worry. Anxiety can result in…

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panic attack, anxiety attacks, how to stop panic attacks
How Can I Help My Child During an Anxiety or Panic Attack?

Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…

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How to Treat my Child’s Anxiety Disorder?

Anxiety disorders are known to affect 25% of children between 13 and 18 years of age and can severely interfere with…

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Why is my Child Sad All the Time?

As a parent, it can be heartbreaking to see your child sad or upset, even if it is momentary. Most children…

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Why Does My Child Seem Anxious in School?

Updated on 06/04/24 Sometimes anxiety is easy to identify, like when a child is feeling nervous before a test at school….

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Overcoming the Stressors and Anxiety of the Holiday Season

The holiday season is officially upon us, in case you have not noticed. It is almost nearly impossible to walk into…

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anxious woman holding pillow
What It Feels Like to Have a Panic Attack

“I am absolutely terrified, and I feel like I’m reduced to a childlike state.” People who suffer from panic attacks confess…

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