In: Anxiety
Stress Awareness Month: The Importance of Lowering Stress
Stress Awareness Month has been held every April since 1992. During this time, health care professionals and health promotion experts across…
Read More
Risk Factors and Warning Signs: Is Your Teenager Depressed?
George Livengood, Assistant National Director of Operations, Discovery Mood and Anxiety Program Sadness. Irritability. Withdrawal from friends. Weight loss. Depression can reveal itself…
Read More
Perfectionism and Anxiety: How Perfectionism Can Increase Anxiety
Perfectionism does not necessarily sound like an undesirable trait. In our culture, it is desirable and commendable to strive to do…
Read More
Black History Month and African American Mental Health Statistics
Black History Month, celebrated in February each year, is a time to recognize the central role African Americans have played in…
Read More
Music Therapy and Mental Health
Music has an incredible power to bring people together, evoke the same emotions, and transcend language, color, politics, faith and love….
Read More
How Your Anxiety Disorder Is Affecting Your Romantic Relationship
Generalized anxiety disorder (GAD) is characterized by excessive worry over everyday occurrences that usually do not produce fear in the general…
Read More
Anxiety Myths Debunked
Many individuals with anxiety disorder whether they have a generalized anxiety disorder or obsessive-compulsive disorder do not seek help because they…
Read More
The Difference Between Panic Disorder and Anxiety
Anxiety can is defined as a state of intense apprehension or fear resulting from a threatening event. This state of worry…
Read More
Anxiety and Change in the New Year
A New Year is a reminder that the future is coming and change is imminent. Uncertainty is a big trigger for…
Read More
Co-occurring Disorders in Teenagers: Cocaine and Anxiety
Updated 4/16/25 Anxiety commonly occurs in the teenage population due to the many changing factors associated with this life stage. Hormonal…
Read More