In: Anxiety
6 Tips & Tricks on how to combat Holiday Blues
The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family…
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Dual Diagnosis Treatment
A mental health disorder or a substance abuse disorder usually does not exist in an isolated vacuum. This means that it…
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Co-Occurring Disorders
Substance abuse and addiction can mask a mental illness and vice versa. Many clients admit to an addiction treatment program only…
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LGBTQ+ Mental Health Statistics
Updated on 05/25/23 At a glance: June is Pride Month and it’s important to understand the barriers to mental health treatment…
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Recognizing the Difference Between Worry and Stress and Full-Fledged Anxiety
Many things can make us anxious; politics, work, social media, family tension, a 24-hour news cycle. Occasional mild anxiety is healthy…
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Five Signs Your Anxiety May Stem From Your Family History
Anxiety disorders are the most common mental health disorders in the United States and affect both children and adults of all…
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Tips on How to Parent an Anxious Teen
Teenagers are goofy, funny, and their radiant personalities are fun to watch and experience; however, they can also be temperamental, rebellious…
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Warning Signs of Behavioral Disorders
Behavior disorders involve a pattern of aggressive or disruptive actions that last longer than six months, and the behavior is also…
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8 Signs Your Child May Be Struggling with Anxiety
Anxiety disorders affect individuals of all ages, including young children. However, anxiety disorders in childhood may present differently than in adulthood,…
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Best Smartphone Apps for Individuals with Anxiety
Anxiety disorders are the most common mental health disorders in the United States, affecting 40 million adults. Anxiety disorders can be…
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