In: Anxiety

Recognizing the Difference Between Worry and Stress and Full-Fledged Anxiety
Many things can make us anxious; politics, work, social media, family tension, a 24-hour news cycle. Occasional mild anxiety is healthy…
Read More
Five Signs Your Anxiety May Stem From Your Family History
Anxiety disorders are the most common mental health disorders in the United States and affect both children and adults of all…
Read More
Tips on How to Parent an Anxious Teen
Teenagers are goofy, funny, and their radiant personalities are fun to watch and experience; however, they can also be temperamental, rebellious…
Read More
Warning Signs of Behavioral Disorders
Behavior disorders involve a pattern of aggressive or disruptive actions that last longer than six months, and the behavior is also…
Read More
8 Signs Your Child May Be Struggling with Anxiety
Anxiety disorders affect individuals of all ages, including young children. However, anxiety disorders in childhood may present differently than in adulthood,…
Read More
Best Smartphone Apps for Individuals with Anxiety
Anxiety disorders are the most common mental health disorders in the United States, affecting 40 million adults. Anxiety disorders can be…
Read More
Eight Habits that Can Be Warning Signs of a Mental Health Disorder
Mental health disorders can often be difficult to spot and may take years to diagnosis because they have a plethora of…
Read More
Risk Factors and Warning Signs: Is Your Teenager Depressed?
George Livengood, Assistant National Director of Operations, Discovery Mood and Anxiety Program Sadness. Irritability. Withdrawal from friends. Weight loss. Depression can reveal itself…
Read More
Perfectionism and Anxiety: How Perfectionism can Increase Anxiety
Perfectionism does not necessarily sound like an undesirable trait as it is desirable and commendable to strive to do our best…
Read More
Black History Month and African American Mental Health Statistics
Black History Month, celebrated in February each year, is a time to recognize the central role African Americans have played in…
Read More