In: Anxiety

How Can I Help my Child During an Anxiety Attack?

Anxiety attacks, formally known as panic attacks, are scary. As a parent, it can be extremely devastating to witness your child…

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How to Treat my Child’s Anxiety Disorder?

Anxiety disorders are known to affect 25% of children between 13 and 18 years of age and can severely interfere with…

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Why Does my Child Seem Anxious in School?

Sometimes anxiety is easy to identify, like when a child is feeling nervous before a test at school. Other times anxiety…

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Overcoming the Stressors and Anxiety of the Holiday Season

The holiday season is officially upon us, in case you have not noticed. It is almost nearly impossible to walk into…

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What It Feels Like to Have a Panic Attack

Find Out What It Feels Like to Have a Panic Attack People who suffer from panic attacks confess that while they…

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How to Get Through the Holidays Without Stressing Out?

Worried About How to Get Through the Holidays Without Stressing Out? The last thing a person struggling with the symptoms of…

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Embattled Teens Suffering from Anxiety Disorders

Embattled Teens Suffering from Anxiety Disorders According to a report in The Atlantic, anxiety among teens and adolescents in U.S. schools…

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20 Confessions from Teens With Mental Illness

20 Confessions from Teens With Mental Illness: What They Wished Their Parents Knew Living with a teen or adolescent that has…

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Talking About Mental Health With Teens

What’s Normal? What Isn’t? Talking About Mental Health With Teens What does ‘normal’ really mean? Due to the hormonal and physical…

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teen anxiety
6 Things You Should Never Say to Teens With Anxiety Disorders

Having Trouble Talking to Your Troubled Teen? “Don’t worry about it,” you might say to your anxious adolescent or teen. “It’s…

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