In: Anxiety

Perfectionism and Anxiety: How Perfectionism Can Increase Anxiety

Perfectionism does not necessarily sound like an undesirable trait. In our culture, it is desirable and commendable to strive to do…

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Black History Month and African American Mental Health Statistics

Black History Month, celebrated in February each year, is a time to recognize the central role African Americans have played in…

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Music Therapy and Mental Health

“Music does bring people together. It allows us to experience the same emotions. People everywhere are the same in heart and…

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teenage addiction and self harm
How Your Anxiety Disorder is Affecting Your Romantic Relationship

Generalized anxiety disorder (GAD) is characterized by excessive worry over everyday occurrences that usually do not produce fear in the general…

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Anxiety Myths Debunked

Many individuals with anxiety disorder whether they have a generalized anxiety disorder or obsessive-compulsive disorder do not seek help because they…

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The Difference Between Panic Disorder and Anxiety

Anxiety can is defined as a state of intense apprehension or fear resulting from a threatening event. This state of worry…

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Anxiety and Change in the New Year

A New Year is a reminder that the future is coming and change is imminent. Uncertainty is a big trigger for…

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Co-occurring Disorders in Teenagers: Cocaine and Anxiety

Anxiety commonly occurs in the teenage population due to the many changing factors associated with this life stage. Hormonal changes, physical…

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How Can I Tell if My Child Have Anxiety?

An anxiety disorder is characterized by an irrational, persistent, and overwhelming sense of fear and worry that interferes with daily activities….

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Is There More Than One Type of Childhood Anxiety?

Anxiety disorders in children are characterized by a sense of overwhelming, persistent and unrealistic fear and worry. Anxiety can result in…

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