In: Other
Ways to Help Yourself if You’re a Survivor of Suicide Loss
International Survivors of Suicide Day is a national awareness day that takes place this year on November 18th and is organized…
Read MoreWithdrawal Effects of Quitting Antidepressants
It is quite common to hear stories of individuals who are trying to recover from a drug or alcohol addiction to…
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Nutrition and Mental Health: What Nutrients Do You Need?
Updated on 2/9/2023 Have you ever wondered about a link between nutrition and mental health? Wonder no more, thanks to nutritional…
Read More6 Tips & Tricks on how to combat Holiday Blues
The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family…
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Dual Diagnosis Treatment
A mental health disorder or a substance abuse disorder usually does not exist in an isolated vacuum. This means that it…
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Choosing a Short-Term Summer Program For Your Teen
School’s out for summer; whether your child is in elementary school or college, as a parent, summer is a season to…
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Why Does My Teenager Battle with Low Self-Esteem
Self-esteem is simply how you feel about yourself and how you judge your worth. This evaluation has a profound impact on…
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Working in the Food Industry with an Addiction
Whether it is chopping fresh vegetables, picking out raw meat, preparing a delicate chocolate dessert or serving a patron a delicious…
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How Perfectionism Drastically Differs From OCD
Perfectionism and obsessive-compulsive disorder (OCD) are two distinct concepts, despite some similarities. OCD is a psychological disorder that is associated with…
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The Rising Cost of Mental Health and Substance Abuse in the United States
The United States spends approximately $113 billion dollars per year on mental health care and $600 billion dollars per year on…
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