In: Other

NBA is Taking A Stance Against Mental Health Stigma

NBA is Taking A Stance Against Mental Health Stigma In support of Mental Health Awareness Month and in support of its…

Read More
EMDR for Substance Abuse Treatment

Eye Movement Desensitization and Reprocessing (EMDR) therapy was originally discovered as an approach to work with traumatic events. The American psychologist…

Read More
Double-edge Sword of Yoga as a Form of Self-Care

Eating disorders are among the most common mental health disorders that contribute to extreme physical stress on the body. Eating disorders…

Read More
Treating Trauma: Exposure Therapy vs. EMDR

Emotional and psychological trauma is the result of extraordinarily stressful events that shattered an individual’s sense of security, making them feel…

Read More
Common Myths About Bullying Debunked

Bullying is more than name-calling on the playground; it is a form of verbal, physical and emotional abuse that can lead…

Read More
Ways to Help Yourself if You’re a Survivor of Suicide Loss

International Survivors of Suicide Day is a national awareness day that takes place this year on November 18th and is organized…

Read More
Withdrawal Effects of Quitting Antidepressants

It is quite common to hear stories of individuals who are trying to recover from a drug or alcohol addiction to…

Read More
Brain Food for Mental Health

Nutritional neuroscience is an emerging discipline which is opening the doors and shedding light that nutritional factors are directly connected with…

Read More
6 Tips & Tricks on how to combat Holiday Blues

The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family…

Read More
Dual Diagnosis Treatment

A mental health disorder or a substance abuse disorder usually does not exist in an isolated vacuum. This means that it…

Read More
Patient, Family & Staff Safety is our Priority: COVID-19Update