Blogs Archives

Updated on 06/29/23 When I think of summer, some thoughts that come to mind include sun, cookouts, the beach, vacation, and…

Beaches are slowly reopening, most pools have capacity restrictions and for many of us it’s safe to say that our plans…

In the year 2020, what does it mean to “be a man”? There are many answers to that question depending on…

On June 28, 1970, the first Pride march was held in New York City on the one-year anniversary of the Stonewall…

Updated 5/8/25 In our modern-day culture, unrealistic expectations around body appearance are rampant. We are exposed to the “ideal body” everywhere…

My name is Christine Marie Frey. I am the founder of the new teen online mental health community and movement…

Updated on 4/18/25 For many of us, it can be difficult to acknowledge when a relationship becomes toxic; however, if someone…

We are months into the COVID-19 pandemic, and many of us are trying to find ways to stay positive through our…

As you hunker down at home, it’s important to find activities that you enjoy, especially if you suffer from depression, anxiety,…

We all experience emotions, and we all know the feeling when our emotions seem to be taking over us. It would…