Do I have Avoidant Personality Disorder?

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Many individuals are characterized by specific personality traits from joyous and extroverted to introverted, brash, bubbly and solemn. Personality traits become…

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Causes of Anxiety Disorders: Why Me?

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Why Do I Have Anxiety Disorder? Approximately 18% or 40 million adults are affected by an anxiety disorder each year in…

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6 Tips & Tricks on how to combat Holiday Blues

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The holiday season can hold great expectations for any individual or family who partakes in them. Oftentimes there is a family…

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Dual Diagnosis Treatment

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A mental health disorder or a substance abuse disorder usually does not exist in an isolated vacuum. This means that it…

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Co-Occurring Disorders

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Substance abuse and addiction can mask a mental illness and vice versa. Many clients admit to an addiction treatment program only…

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Recognizing the Difference Between Worry and Stress and Full-Fledged Anxiety

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Many things can make us anxious; politics, work, social media, family tension, a 24-hour news cycle. Occasional mild anxiety is healthy…

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Five Signs Your Anxiety May Stem From Your Family History

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Anxiety disorders are the most common mental health disorders in the United States and affect both children and adults of all…

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Tips on How to Parent an Anxious Teen

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Teenagers are goofy, funny, and their radiant personalities are fun to watch and experience; however, they can also be temperamental, rebellious…

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Warning Signs of Behavioral Disorders

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Behavior disorders involve a pattern of aggressive or disruptive actions that last longer than six months, and the behavior is also…

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8 Signs Your Child May Be Struggling with Anxiety

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Anxiety disorders affect individuals of all ages, including young children. However, anxiety disorders in childhood may present differently than in adulthood,…

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