In: Anxiety

Five Signs Your Anxiety May Stem From Your Family History

Anxiety disorders are the most common mental health disorders in the United States and affect both children and adults of all…

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Tips on How to Parent an Anxious Teen

Teenagers are goofy, funny, and their radiant personalities are fun to watch and experience; however, they can also be temperamental, rebellious…

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Warning Signs of Behavioral Disorders

Behavior disorders involve a pattern of aggressive or disruptive actions that last longer than six months, and the behavior is also…

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8 Signs Your Child May Be Struggling with Anxiety

Anxiety disorders affect individuals of all ages, including young children. However, anxiety disorders in childhood may present differently than in adulthood,…

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Best Smartphone Apps for Individuals with Anxiety

Anxiety disorders are the most common mental health disorders in the United States, affecting 40 million adults. Anxiety disorders can be…

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Eight Habits that Can Be Warning Signs of a Mental Health Disorder

Mental health disorders can often be difficult to spot and may take years to diagnosis because they have a plethora of…

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Risk Factors and Warning Signs: Is Your Teenager Depressed?

George Livengood, Assistant National Director of Operations, Discovery Mood and Anxiety Program   Sadness. Irritability. Withdrawal from friends. Weight loss. Depression can reveal itself…

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Perfectionism and Anxiety: How Perfectionism can Increase Anxiety

Perfectionism does not necessarily sound like an undesirable trait as it is desirable and commendable to strive to do our best…

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Black History Month and African American Mental Health Statistics

Black History Month, celebrated in February each year, is a time to recognize the central role African Americans have played in…

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Music Therapy and Mental Health

“Music does bring people together. It allows us to experience the same emotions. People everywhere are the same in heart and…

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