In: Anxiety
What Is Performance Anxiety?
It is Monday morning and you are asked to present a new project that you’ve been working on at the upcoming…
Read MoreCan Bullying Happen in Online Classrooms?
Fall 2020 is well underway and most students have returned to some form of schooling. Whether your child has returned to…
Read More5 Tips to Overcome Anxiety about This Year’s Election
November 3rd is quickly approaching, which means that our National Election Day is just around the corner. This may be one…
Read MoreHow Parents Can Support a Child’s Mental Health
Updated on 4/14/2023 As parents, it’s important to ensure that our children feel supported through each stage of development. While professional…
Read MoreOnline Resources for Mental Health, Depression & Anxiety
Updated on 09/18/23 According to the National Alliance on Mental Illness (NAMI), nearly half of the 60 million people in the…
Read MoreHow to Recognize and Deal with Cyberbullying
It has been months now that we have been getting used to the “new normal” of adjusting our lives during a…
Read MoreHow Educators Can Spot Depression and Anxiety in Virtual Classrooms
For students, their parents and educators, the world of education has been turned upside down. The COVID-19 pandemic has forced many…
Read MoreManaging Mental Health During Social Movements and Civil Unrest
Civil unrest is defined legally as “acts of violence and disorder detrimental to the public law and order. It includes acts…
Read MoreDoes Screen Time Affect Mental Health?
Updated on 08/02/23 Today you can do almost anything from your smartphone. You can watch your favorite movie, read a new…
Read MoreBig Boys DO Cry: Masculinity as a Barrier to Mental Health
In the year 2020, what does it mean to “be a man”? There are many answers to that question depending on…
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